Yoga Holy?

Traditionally, there has been a gap between yoga and Christianity. Holy Yoga bridges that gap and serves to reclaim what God created for His kingdom. Yoga is NOT a religion; it is a practice of mind and body connection. When lead by scripture, prayer and worship poses it is a practice that encourages patience and cultivates an understanding of what God can manifest in our physical and emotional bodies. When we can distance ourselves from our day and find peace in worshipping with the entirety of our being - heart, soul, mind and strength - we find ourselves in the flow of His magnificence and in the midst of His grace.

Holy Yoga is a form of experiential worship that was created to introduce physical worship of the Lord through prayer, meditation, breath work, and movement to all denominations of Believers in Jesus Christ. Holy Yoga is for everybody, regardless of age, race, denomination, or even physical health level. Our sole purpose at Holy Yoga is to connect people to our Lord and Savior, Jesus Christ. To deepen that experience, Holy Yoga classes are practiced to contemporary, worship-inspired Christian music.

Holy Yoga enables people whose spiritual pathway to God is Jesus to experience the undeniable benefits of practicing yoga. That there is no right or wrong expression of faith. As Eric Liddel, the olympic runner, once said, "When I run I feel His pleasure," so do we in Holy Yoga feel the Lord's pleasure in our practice. We are not linear beings, we cannot separate the spiritual from the physical. The pinnacle of a Spirit filled life is to align our spirits with emotional, physical, and intellectual pursuits. You can't accomplish that in a traditional yoga class where the spirit is aligned with any purpose other than connection with the Holy Creator God.

You won't fully understand until you experience Holy Yoga, so come see us!